Hi! I'm Megan Kelly Smith, a liscenced marriage and family therapist (MFT) and if you’re unhappy, Holistic Happiness Training will help you find enjoyment in yourself, your relationships, your career, and in your life. Together, we will explore ways to better understand yourself, gain new perspectives on the choices you make, and use effective skills to make profound and lasting improvements. Together, we'll discover effective ways you can live a more meaningful and truly fulfilling life. Instead of reacting and getting upset, train to manage your stress and have greater balance. Avoid the trauma of losing your job, your relationship or even your mind. Don’t let anxiety or depression stop you from having the life you want! If you’re unhappy, dissatisfied, or expect more from yourself, Holistic Happiness Training provides support and skill sets to be, and stay emotionally fit. Give yourself the opportunity to experience Holistic Happiness today. Schedule your free happiness assessment today!
Holistic Happiness Training is an innovative blend of traditional wisdom and modern science. By moving through a series of personalized conversations that reveal your strengths you learn how you can be happy. Instead of dwelling in the negative, Holistic Happiness Training provides an effective way to cope with stress and be emotionally prepared for the demands in your life. These powerful conversations are designed to inspire and support you to be your best. Discover your "HELL, YES!" and you drive your success. While sharing what is bothering you, discover ways to relieve your emotional suffering. These simple solutions help you to overcome your life's complicated obstacles and strengthen your ability relax, laugh, and truly enjoy yourself, and your relationships. When you experience insights and shifts in perspective you will feel inspired and motivated to take action. Holistic Happiness Training: Be your Best Self!
Excel In Your Career
If you feel out of balance and overextended at work, Holistic Happiness Training will help stop your struggling. Excel on the job and with your colleagues, and grow your capacity to be and feel like you're making worthwhile contributions.Yes! You Can...Relax and Stay Productive...Set Realistic and Innovative Goals... Know Your Strengths and Value...Manage Your Time
Love Your Relationships
Holistic Happiness Training is designed to help you stop struggling with feeling lonely, unappreciated and misunderstood by your family and friends. Don’t waste your time feeling angry and arguing with the people you love. Get out of Relationship Pain. Discover true love and meaningful companionship.Yes! You Can...Resolve Conflicts ...Communicate Easily and Effectively...Let Go of Resentment...Build Trust and Intimacy
Be Your Best
Holistic Happiness Training is designed to help you stop struggling with rejection and neglect so you can experience feeling connected to your passion and your community. Enjoy your life with a refreshing new level of self awareness and compassion. Yes! You Can...Experience Joy...Love and Be Loved...Contribute Your Talents...Enjoy Your Life
"I love helping people discover how easy it is to be happy." - Megan
Let's get started! Call today(510) 730-2010 or schedule a free Happiness Consult here: